Michael Miller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/24 |
9x500m/0:30r |
21:36.4 |
2:24.0 |
RowErg |
View workout
|
09/30/24 |
10900m |
50:16.9 |
2:18.3 |
RowErg |
View workout
|
09/30/24 |
1800m |
8:24.5 |
2:20.1 |
RowErg |
View workout
|
09/30/24 |
v2:00/2:00r...5 |
3,111m |
2:15.0 |
RowErg |
View workout
|
09/27/24 |
1000m |
4:18.4 |
2:09.2 |
RowErg |
View workout
|
09/27/24 |
2000m |
8:42.0 |
2:10.5 |
RowErg |
View workout
|
09/23/24 |
3x1000m/0:45r |
13:55.4 |
2:19.2 |
RowErg |
View workout
|
09/23/24 |
v20c/2:00r...5 |
4,923m |
2:13.6 |
RowErg |
View workout
|
09/21/24 |
6x1000m/0:40r |
27:36.7 |
2:18.0 |
RowErg |
View workout
|
09/21/24 |
v1000m/1:00r...5 |
5,000m |
2:14.0 |
RowErg |
View workout
|
09/17/24 |
v4:00/2:00r...7 |
4,399m |
2:09.5 |
RowErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
3,066m |
2:03.2 |
RowErg |
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|
09/16/24 |
2000m |
8:53.4 |
2:13.3 |
RowErg |
View workout
|
09/15/24 |
4x2:30/0:30r |
2,266m |
2:12.3 |
RowErg |
View workout
|
09/15/24 |
v1:00/1:00r...7 |
4,023m |
2:10.4 |
RowErg |
View workout
|
09/12/24 |
v2000m/3:00r...4 |
5,000m |
2:28.2 |
RowErg |
View workout
|
09/10/24 |
v4:00/2:00r...5 |
4,645m |
2:09.1 |
RowErg |
View workout
|
09/08/24 |
v6:00/1:00r...6 |
4,926m |
2:07.8 |
RowErg |
View workout
|
09/08/24 |
1000m |
4:38.0 |
2:19.0 |
RowErg |
View workout
|
09/05/24 |
v1:00/2:00r...5 |
3,568m |
2:06.1 |
RowErg |
View workout
|
09/05/24 |
2000m |
9:02.4 |
2:15.6 |
RowErg |
View workout
|
09/04/24 |
v500m/2:00r...8 |
4,000m |
2:10.0 |
RowErg |
View workout
|
09/03/24 |
v6:00/2:00r...6 |
3,436m |
2:10.9 |
RowErg |
View workout
|
08/26/24 |
5x2000m/1:00r |
44:26.7 |
2:13.3 |
RowErg |
View workout
|
08/24/24 |
4700m |
23:19.6 |
2:28.8 |
RowErg |
View workout
|