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Michael Miller v10c/0:30r...20 row

3,066

Meters

12:36.0

Time

2:03.2

Pace

200

Calories

Rest Distance1,963
Rest Time10:00.0
Overall Distance5,029
Overall Time22:36.0
Average Watts187
Calories Per Hour942
Stroke Rate29
Stroke Count372
Drag Factor150

September 16, 2024 04:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:36.0 3,066 2:03.2 187 942 29
0:35.8 148 2:00.9 198 980 28
r: 0:30 76
0:35.0 147 1:59.0 207 1013 29
r: 0:30 103
0:36.5 151 2:00.8 198 982 30
r: 0:30 107
0:36.2 150 2:00.6 199 985 30
r: 0:30 109
0:37.0 151 2:02.5 190 955 29
r: 0:30 115
0:37.3 152 2:02.6 189 952 29
r: 0:30 71
0:38.3 155 2:03.5 186 938 30
r: 0:30 110
0:39.0 156 2:05.0 179 916 29
r: 0:30 114
0:38.8 155 2:05.1 179 914 29
r: 0:30 95
0:38.6 156 2:03.7 185 936 30
r: 0:30 55
0:38.4 155 2:03.8 184 933 30
r: 0:30 110
0:38.7 155 2:04.8 180 919 31
r: 0:30 72
0:37.8 153 2:03.5 186 939 29
r: 0:30 109
0:38.1 154 2:03.7 185 936 30
r: 0:30 80
0:39.6 157 2:06.1 174 900 29
r: 0:30 114
0:38.5 155 2:04.1 183 928 30
r: 0:30 114
0:38.4 155 2:03.8 184 933 30
r: 0:30 113
0:38.3 155 2:03.5 186 938 30
r: 0:30 117
0:38.4 155 2:03.8 184 933 30
r: 0:30 120
0:37.2 152 2:02.3 191 957 31
r: 0:30 59
r1,963

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Workout Graph

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