Trygve Aarestad
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/30/23 |
2x5000m/1:00r |
42:12.5 |
2:06.6 |
RowErg |
View workout
|
10/23/23 |
15:28 |
6,495m |
2:23.0 |
BikeErg |
View workout
|
10/23/23 |
15:09 |
6,213m |
2:26.4 |
BikeErg |
View workout
|
10/19/23 |
4000m |
15:47.2 |
1:58.4 |
RowErg |
View workout
|
10/19/23 |
3x5000m/2:00r |
1:00:30.5 |
2:01.0 |
RowErg |
View workout
|
10/17/23 |
6000m |
25:17.4 |
2:06.4 |
RowErg |
View workout
|
10/14/23 |
25:04 |
10,430m |
2:24.2 |
BikeErg |
View workout
|
10/14/23 |
1x5000m/2:00r |
20:43.8 |
2:04.3 |
RowErg |
View workout
|
10/12/23 |
2x5000m/2:00r |
41:47.6 |
2:05.3 |
RowErg |
View workout
|
10/11/23 |
40:58 |
17,240m |
2:22.6 |
BikeErg |
View workout
|
10/10/23 |
24:06 |
11,534m |
2:05.4 |
BikeErg |
View workout
|
10/10/23 |
17:10 |
8,536m |
2:00.7 |
BikeErg |
View workout
|
10/10/23 |
676m |
3:20.8 |
2:28.5 |
RowErg |
View workout
|
10/10/23 |
10000m |
21:22.8 |
2:08.2 |
BikeErg |
View workout
|
10/09/23 |
2x5000m/3:00r |
39:28.0 |
1:58.4 |
RowErg |
View workout
|
10/07/23 |
31:52 |
15,263m |
2:05.2 |
BikeErg |
View workout
|
10/05/23 |
15:00 |
3,473m |
2:09.5 |
RowErg |
View workout
|
10/05/23 |
13:00 |
2,943m |
2:12.5 |
RowErg |
View workout
|
10/04/23 |
1:02:22 |
28,021m |
2:13.5 |
BikeErg |
View workout
|
10/03/23 |
2x5000m/3:00r |
39:36.2 |
1:58.8 |
RowErg |
View workout
|
10/02/23 |
7:31 |
3,103m |
2:25.6 |
BikeErg |
View workout
|
10/02/23 |
48:10 |
23,532m |
2:02.8 |
BikeErg |
View workout
|
10/01/23 |
1:03:13 |
30,033m |
2:06.3 |
BikeErg |
View workout
|
09/29/23 |
20:00 |
4,456m |
2:14.6 |
RowErg |
View workout
|
09/28/23 |
30:00 |
14,761m |
2:01.9 |
BikeErg |
View workout
|