Trygve Aarestad 1500m row
1,500
Meters
6:14.5
Time
2:04.8
Pace
92
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 113 |
April 08, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.5 | 1,500 | 2:04.8 | 180 | 919 | 23 |
| 1:21.1 | 300 | 2:15.1 | 142 | 787 | 24 |
| 1:15.5 | 600 | 2:05.8 | 176 | 904 | 23 |
| 1:13.0 | 900 | 2:01.6 | 194 | 968 | 23 |
| 1:12.3 | 1,200 | 2:00.5 | 200 | 988 | 23 |
| 1:12.6 | 1,500 | 2:01.0 | 198 | 979 | 23 |
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Workout Graph
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