Trygve Aarestad 20:00 row
4,227
Meters
20:00.0
Time
2:21.9
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 227 |
April 02, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,227 | 2:21.9 | 122 | 721 | 21 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 22 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 21 |
| 12:00.0 | 823 | 2:25.8 | 113 | 688 | 20 |
| 16:00.0 | 831 | 2:24.4 | 116 | 700 | 21 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.