Trygve Aarestad 10x100m/0:40r row
1,000
Meters
2:48.2
Time
1:24.1
Pace
101
Calories
| Rest Distance | 732 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,732 |
| Overall Time | 9:28.2 |
| Average Watts | 588 |
|---|---|
| Calories Per Hour | 2325 |
| Stroke Rate | 49 |
| Stroke Count | 219 |
| Drag Factor | 120 |
April 02, 2024 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.2 | 1,000 | 1:24.1 | 588 | 2325 | 49 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 49 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 49 | |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 46 | |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 46 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 | |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 50 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 | |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 51 | |
| r732 |
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Workout Graph
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