Trygve Aarestad 5x200m/1:25r row
1,000
Meters
2:51.0
Time
1:25.5
Pace
105
Calories
| Rest Distance | 423 |
|---|---|
| Rest Time | 7:05.0 |
| Overall Distance | 1,423 |
| Overall Time | 9:56.0 |
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2227 |
| Stroke Rate | 42 |
| Stroke Count | 164 |
| Drag Factor | 114 |
April 08, 2024 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.0 | 1,000 | 1:25.5 | 560 | 2227 | 42 | |
| 0:34.2 | 200 | 1:25.5 | 560 | 2227 | 42 | |
| 0:34.2 | 200 | 1:25.5 | 560 | 2227 | 44 | |
| 0:34.2 | 200 | 1:25.5 | 560 | 2227 | 42 | |
| 0:34.2 | 200 | 1:25.5 | 560 | 2227 | 42 | |
| 0:34.1 | 200 | 1:25.2 | 565 | 2244 | 42 | |
| r423 |
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Workout Graph
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