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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/05/24 10000m 45:40.2 2:17.0 View workout
09/04/24 5000m 22:46.8 2:16.6 View workout
09/04/24 1476m 6:53.5 2:20.0 View workout
09/03/24 5000m 22:46.3 2:16.6 View workout
09/02/24 5000m 23:13.1 2:19.3 View workout
09/01/24 2000m 9:17.3 2:19.3 View workout
08/31/24 5x2000m/1:30r 48:32.4 2:25.6 View workout
08/31/24 10000m 46:13.4 2:18.6 View workout
08/30/24 10000m 46:33.5 2:19.6 View workout
08/29/24 30:00 6,177m 2:25.7 View workout
08/28/24 30:00 6,523m 2:17.9 View workout
08/27/24 10000m 46:04.4 2:18.2 View workout
08/27/24 10000m 44:36.9 2:13.8 View workout
08/26/24 10000m 48:46.4 2:26.3 View workout
08/24/24 6000m 27:55.4 2:19.6 View workout
08/24/24 7x2000m/1:30r 1:07:12.0 2:24.0 View workout
08/23/24 5000m 24:07.6 2:24.7 View workout
08/22/24 3x2000m/1:30r 29:22.9 2:26.9 View workout
08/22/24 2x2000m/1:30r 20:56.9 2:37.1 View workout
08/22/24 10000m 46:24.9 2:19.2 View workout
08/21/24 10000m 49:23.2 2:28.1 View workout
08/20/24 10000m 46:31.7 2:19.5 View workout
08/19/24 10000m 47:48.5 2:23.4 View workout
08/18/24 5x2000m/1:30r 46:22.2 2:19.1 View workout
08/18/24 10000m 44:47.7 2:14.3 View workout