[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:07.6
Time
2:15.3
Pace
590
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 106 |
December 02, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,000 | 2:15.3 | 141 | 785 | 22 | 155 |
| 9:21.1 | 2,000 | 2:20.2 | 127 | 736 | 22 | 149 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 773 | 22 | 148 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 793 | 22 | 160 |
| 8:50.9 | 8,000 | 2:12.7 | 150 | 815 | 23 | 159 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 814 | 24 | 160 |
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Workout Graph
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