[DDANZI] 토끼사랑 10000m row
10,000
Meters
48:13.1
Time
2:24.6
Pace
561
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 107 |
November 28, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.1 | 10,000 | 2:24.6 | 116 | 697 | 20 | 137 |
| 9:57.7 | 2,000 | 2:29.4 | 105 | 661 | 21 | 128 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 689 | 20 | 137 |
| 9:33.8 | 6,000 | 2:23.4 | 119 | 708 | 21 | 137 |
| 9:42.7 | 8,000 | 2:25.6 | 113 | 689 | 20 | 143 |
| 9:15.9 | 10,000 | 2:18.9 | 130 | 748 | 21 | 140 |
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Workout Graph
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