[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:35.9
Time
2:19.7
Pace
574
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 107 |
November 28, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.9 | 10,000 | 2:19.7 | 128 | 740 | 20 | 144 |
| 9:50.0 | 2,000 | 2:27.5 | 109 | 675 | 20 | 133 |
| 9:30.8 | 4,000 | 2:22.7 | 120 | 714 | 19 | 137 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 758 | 20 | 148 |
| 9:03.7 | 8,000 | 2:15.9 | 139 | 779 | 21 | 150 |
| 8:59.3 | 10,000 | 2:14.8 | 143 | 791 | 22 | 156 |
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Workout Graph
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