[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:52.7
Time
2:17.6
Pace
581
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 107 |
December 02, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.7 | 10,000 | 2:17.6 | 134 | 761 | 22 | 148 |
| 9:38.7 | 2,000 | 2:24.6 | 116 | 697 | 22 | 141 |
| 9:09.4 | 4,000 | 2:17.3 | 135 | 764 | 22 | 148 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 793 | 22 | 149 |
| 9:05.1 | 8,000 | 2:16.2 | 138 | 775 | 22 | 154 |
| 9:01.2 | 10,000 | 2:15.3 | 141 | 786 | 23 | 151 |
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Workout Graph
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