[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:36.6
Time
2:19.8
Pace
578
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 107 |
November 27, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.6 | 10,000 | 2:19.8 | 128 | 740 | 21 | 150 |
| 9:45.7 | 2,000 | 2:26.4 | 111 | 683 | 20 | 139 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 20 | 147 |
| 9:43.4 | 6,000 | 2:25.8 | 113 | 688 | 19 | 149 |
| 9:11.1 | 8,000 | 2:17.7 | 134 | 760 | 22 | 153 |
| 8:38.5 | 10,000 | 2:09.6 | 161 | 853 | 26 | 162 |
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Workout Graph
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