Jared Williams

Log

Date Workout Score Ave Comments Action
12/18/22 14:09 3,369m 2:06.0 View workout
12/18/22 14:08 3,384m 2:05.3 View workout
12/18/22 v4:00/r...14 3,275m 2:08.2

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

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12/18/22 1:11 254m 2:20.3 View workout
12/18/22 v1:10/r...1 247m 2:22.9

Rowed on EXR: Lunch boost 1 - Lunch boost 1

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12/18/22 14:14 3,834m 1:51.4 View workout
12/18/22 18:24 4,436m 2:04.4 View workout
12/18/22 18:22 4,319m 2:07.5

Rowed on EXR: Shark Attack

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12/17/22 18:58 4,606m 2:03.5 View workout
12/17/22 19:00 4,472m 2:07.4

Rowed on EXR: Shark Attack

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12/17/22 1:29:24 21,603m 2:04.1 View workout
12/16/22 11:18 2,510m 2:15.0 View workout
12/15/22 12:16 2,765m 2:13.2 View workout
12/15/22 1:36:21 21,597m 2:13.8 View workout
12/15/22 1:36:56 21,724m 2:13.8 View workout
12/15/22 v8000m/r...3 21,222m 2:16.9

Rowed on EXR: Flu Day 3 Mending - My Training

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12/14/22 11:07 2,457m 2:15.8 View workout
12/14/22 v3:00/r...7 2,373m 2:19.0

Rowed on EXR: Lunch boost 1 - Lunch boost 1

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12/14/22 11:08 2,466m 2:15.6 View workout
12/14/22 v3:00/r...7 2,378m 2:18.7

Rowed on EXR: Lunch boost 1 - Lunch boost 1

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12/14/22 11:29 2,559m 2:14.7 View workout
12/14/22 11:28 2,468m 2:19.5

Rowed on EXR: Shark Attack

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12/14/22 11:21 2,523m 2:15.0 View workout
12/14/22 11:11 2,478m 2:15.4 View workout
12/14/22 11:10 2,390m 2:20.2

Rowed on EXR: Shark Attack

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