Jared Williams 11:18 row
2,510
Meters
11:18.2
Time
2:15.0
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Drag Factor | 212 |
December 16, 2022 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.2 | 2,510 | 2:15.0 | 142 | 780 | 147 | 29 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 11:18.2 | 286 | 2:16.7 | 137 | 736 | 16 | 28 |