Jared Williams 1:36:56 row
21,724
Meters
1:36:56.1
Time
2:13.8
Pace
1287
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Drag Factor | 208 |
December 15, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:56.1 | 21,724 | 2:13.8 | 146 | 796 | 1287 | 29 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 786 | 131 | 30 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 30 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 30 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 30 |
| 50:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 30 |
| 1:00:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 29 |
| 1:10:00.0 | 2,252 | 2:13.2 | 148 | 804 | 134 | 30 |
| 1:20:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 29 |
| 1:30:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 30 |
| 1:36:56.1 | 1,556 | 2:13.7 | 146 | 795 | 92 | 29 |