Mark Sayle
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/10/23 |
56:41.3 |
10,807m |
2:37.3 |
RowErg |
View workout
|
03/08/23 |
44:00.0 |
8,001m |
2:44.9 |
RowErg |
View workout
|
03/06/23 |
48:51.1 |
10,000m |
2:26.5 |
RowErg |
View workout
|
03/04/23 |
25:27.4 |
4,750m |
2:40.7 |
RowErg |
View workout
|
03/02/23 |
1:04:34.3 |
11,651m |
2:46.2 |
RowErg |
View workout
|
02/28/23 |
39:08.0 |
7,510m |
2:36.3 |
RowErg |
View workout
|
02/26/23 |
48:28.8 |
10,000m |
2:25.4 |
RowErg |
View workout
|
02/24/23 |
37:19.2 |
7,017m |
2:39.5 |
RowErg |
View workout
|
02/22/23 |
56:25.6 |
10,537m |
2:40.6 |
RowErg |
View workout
|
02/19/23 |
37:48.4 |
7,160m |
2:38.4 |
RowErg |
View workout
|
02/17/23 |
48:53.0 |
10,000m |
2:26.6 |
RowErg |
View workout
|
02/15/23 |
44:00.0 |
8,196m |
2:41.0 |
RowErg |
View workout
|
02/13/23 |
56:48.7 |
10,976m |
2:35.2 |
RowErg |
View workout
|
02/11/23 |
37:24.5 |
7,165m |
2:36.6 |
RowErg |
View workout
|
02/09/23 |
49:00.8 |
10,000m |
2:27.0 |
RowErg |
View workout
|
02/07/23 |
39:00.0 |
7,291m |
2:40.4 |
RowErg |
View workout
|
02/05/23 |
34:57.4 |
7,020m |
2:29.3 |
RowErg |
View workout
|
02/03/23 |
36:21.8 |
6,975m |
2:36.4 |
RowErg |
View workout
|
02/01/23 |
1:00:00.0 |
12,082m |
2:28.9 |
RowErg |
View workout
|
01/30/23 |
44:00.0 |
7,900m |
2:47.0 |
RowErg |
View workout
|
01/28/23 |
55:46.1 |
10,386m |
2:41.0 |
RowErg |
View workout
|
01/26/23 |
38:05.6 |
7,186m |
2:39.0 |
RowErg |
View workout
|
01/24/23 |
49:10.1 |
10,000m |
2:27.5 |
RowErg |
View workout
|
01/22/23 |
39:00.0 |
7,330m |
2:39.6 |
RowErg |
View workout
|
01/21/23 |
7:03.9 |
1,021m |
3:27.5 |
RowErg |
View workout
|