Mark Norford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/22 | 27:47 | 5,405m | 2:34.2 | RowErg | View workout | |
| 04/27/22 | v500m/r...11 | 5,305m | 2:26.5 | RowErg | View workout | |
| 04/26/22 | v500m/r...11 | 5,202m | 2:36.4 | RowErg | View workout | |
| 04/25/22 | 25:44 | 5,104m | 2:31.2 | RowErg | View workout | |
| 04/24/22 | 3000m | 16:03.6 | 2:40.6 | RowErg | View workout | |
| 04/23/22 | 5885m | 33:35.9 | 2:51.2 | RowErg | View workout | |
| 04/22/22 | 31:11 | 5,506m | 2:49.9 | RowErg | View workout | |
| 04/21/22 | 29:44 | 5,302m | 2:48.2 | RowErg | View workout | |
| 04/20/22 | 28:10 | 5,208m | 2:42.2 | RowErg | View workout | |
| 04/19/22 | 30:19 | 5,099m | 2:58.4 | RowErg | View workout | |
| 04/18/22 | 5000m | 26:38.7 | 2:39.8 | RowErg | View workout | |
| 04/17/22 | 3605m | 18:29.8 | 2:33.9 | RowErg | View workout | |
| 04/16/22 | v5000m/r...1 | 5,000m | 2:26.7 | RowErg | View workout | |
| 04/15/22 | 10000m | 51:19.1 | 2:33.9 | RowErg | View workout | |
| 04/15/22 | 5000m | 25:29.5 | 2:32.9 | RowErg | View workout | |
| 04/14/22 | 8500m | 45:34.1 | 2:40.8 | RowErg | View workout | |
| 04/14/22 | 30:00 | 5,918m | 2:32.0 | RowErg | View workout | |
| 04/13/22 | 45:12 | 8,169m | 2:46.0 | RowErg | View workout | |
| 04/13/22 | 27:40 | 5,009m | 2:45.7 | RowErg | View workout | |
| 04/12/22 | 6:43 | 1,319m | 2:32.9 | RowErg | View workout | |
| 04/12/22 | 23:11 | 4,268m | 2:43.0 | RowErg | View workout | |
| 04/12/22 | 27:07 | 5,037m | 2:41.5 | RowErg | View workout | |
| 04/12/22 | 8:05.0 | 1,663m | 2:25.8 | RowErg | View workout | |
| 04/11/22 | v2000m/r...3 | 6,000m | 2:45.1 | RowErg | View workout | |
| 04/11/22 | 30:03 | 5,274m | 2:51.0 | RowErg | View workout |