Mark Norford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/09/22 |
2:39 |
517m |
2:34.1 |
RowErg |
View workout
|
04/09/22 |
v5:00/r...14 |
9,218m |
2:42.7 |
RowErg |
View workout
|
04/08/22 |
14:23 |
3,085m |
2:20.0 |
RowErg |
View workout
|
04/08/22 |
v5:00/r...10 |
5,008m |
2:40.2 |
RowErg |
View workout
|
04/07/22 |
10:51 |
2,318m |
2:20.5 |
RowErg |
View workout
|
04/07/22 |
4:42 |
1,020m |
2:18.3 |
RowErg |
View workout
|
04/07/22 |
18:52 |
3,713m |
2:32.5 |
RowErg |
View workout
|
04/06/22 |
9:39 |
2,019m |
2:23.4 |
RowErg |
View workout
|
04/06/22 |
v2000m/r...3 |
4,568m |
2:44.6 |
RowErg |
View workout
|
04/05/22 |
25:34 |
5,024m |
2:32.7 |
RowErg |
View workout
|
04/04/22 |
21:43 |
4,026m |
2:41.9 |
RowErg |
View workout
|
04/03/22 |
v10:00/r...6 |
6,122m |
2:39.2 |
RowErg |
View workout
|
04/02/22 |
4:39 |
1,015m |
2:17.5 |
RowErg |
View workout
|
04/02/22 |
v1:00:00/r...1 |
10,964m |
2:44.1 |
RowErg |
View workout
|
04/01/22 |
v30:00/r...1 |
5,517m |
2:43.1 |
RowErg |
View workout
|
03/30/22 |
4:41 |
1,020m |
2:17.8 |
RowErg |
View workout
|
03/30/22 |
v6000m/r...2 |
7,028m |
2:40.9 |
RowErg |
View workout
|
03/29/22 |
5:29 |
1,034m |
2:39.2 |
RowErg |
View workout
|
03/29/22 |
v5000m/r...1 |
5,000m |
2:54.1 |
RowErg |
View workout
|
03/28/22 |
4:31 |
973m |
2:19.2 |
RowErg |
View workout
|
03/28/22 |
v5000m/r...1 |
5,000m |
2:41.3 |
RowErg |
View workout
|
03/27/22 |
10:35 |
2,218m |
2:23.3 |
RowErg |
View workout
|
03/26/22 |
v1000m/r...8 |
11,036m |
2:43.1 |
RowErg |
View workout
|
03/25/22 |
v12:30/r...3 |
5,359m |
2:47.9 |
RowErg |
View workout
|
03/24/22 |
10:30 |
2,014m |
2:36.4 |
RowErg |
View workout
|