Mark Norford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/22 | 22:00 | 4,158m | 2:38.7 | RowErg | View workout | |
| 05/23/22 | 22:00 | 4,125m | 2:40.0 | RowErg | View workout | |
| 05/22/22 | 2244m | 11:29.3 | 2:33.5 | RowErg | View workout | |
| 05/21/22 | 41:53 | 7,899m | 2:39.0 | RowErg | View workout | |
| 05/20/22 | 21:03 | 4,021m | 2:37.0 | RowErg | View workout | |
| 05/19/22 | 21:00 | 4,055m | 2:35.3 | RowErg | View workout | |
| 05/18/22 | 21:00 | 4,007m | 2:37.2 | RowErg | View workout | |
| 05/17/22 | 21:00 | 3,941m | 2:39.8 | RowErg | View workout | |
| 05/16/22 | 20:04 | 3,833m | 2:37.0 | RowErg | View workout | |
| 05/15/22 | 1186m | 5:37.1 | 2:22.1 | RowErg | View workout | |
| 05/15/22 | 23:34 | 4,609m | 2:33.4 | RowErg | View workout | |
| 05/13/22 | 20:00 | 3,862m | 2:35.3 | RowErg | View workout | |
| 05/12/22 | 20:00 | 3,850m | 2:35.8 | RowErg | View workout | |
| 05/11/22 | 20:00 | 3,831m | 2:36.6 | RowErg | View workout | |
| 05/10/22 | 20:00 | 3,752m | 2:39.9 | RowErg | View workout | |
| 05/09/22 | 20:00 | 3,732m | 2:40.7 | RowErg | View workout | |
| 05/07/22 | v10009m/r...1 | 10,009m | 2:41.5 | RowErg | View workout | |
| 05/06/22 | v5:00/r...10 | 5,009m | 2:32.8 | RowErg | View workout | |
| 05/05/22 | v1000m/r...6 | 5,013m | 2:40.5 | RowErg | View workout | |
| 05/04/22 | v5:00/r...10 | 5,011m | 2:33.8 | RowErg | View workout | |
| 05/03/22 | 27:31 | 5,108m | 2:41.6 | RowErg | View workout | |
| 05/02/22 | 26:31 | 5,028m | 2:38.2 | RowErg | View workout | |
| 05/01/22 | 15:06 | 2,875m | 2:37.6 | RowErg | View workout | |
| 04/30/22 | 29:30 | 5,600m | 2:38.0 | RowErg | View workout | |
| 04/29/22 | 28:28 | 5,509m | 2:35.0 | RowErg | View workout |