Mark Norford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/23/22 |
22:00 |
4,125m |
2:40.0 |
RowErg |
View workout
|
05/22/22 |
2244m |
11:29.3 |
2:33.5 |
RowErg |
View workout
|
05/21/22 |
41:53 |
7,899m |
2:39.0 |
RowErg |
View workout
|
05/20/22 |
21:03 |
4,021m |
2:37.0 |
RowErg |
View workout
|
05/19/22 |
21:00 |
4,055m |
2:35.3 |
RowErg |
View workout
|
05/18/22 |
21:00 |
4,007m |
2:37.2 |
RowErg |
View workout
|
05/17/22 |
21:00 |
3,941m |
2:39.8 |
RowErg |
View workout
|
05/16/22 |
20:04 |
3,833m |
2:37.0 |
RowErg |
View workout
|
05/15/22 |
1186m |
5:37.1 |
2:22.1 |
RowErg |
View workout
|
05/15/22 |
23:34 |
4,609m |
2:33.4 |
RowErg |
View workout
|
05/13/22 |
20:00 |
3,862m |
2:35.3 |
RowErg |
View workout
|
05/12/22 |
20:00 |
3,850m |
2:35.8 |
RowErg |
View workout
|
05/11/22 |
20:00 |
3,831m |
2:36.6 |
RowErg |
View workout
|
05/10/22 |
20:00 |
3,752m |
2:39.9 |
RowErg |
View workout
|
05/09/22 |
20:00 |
3,732m |
2:40.7 |
RowErg |
View workout
|
05/07/22 |
v10009m/r...1 |
10,009m |
2:41.5 |
RowErg |
View workout
|
05/06/22 |
v5:00/r...10 |
5,009m |
2:32.8 |
RowErg |
View workout
|
05/05/22 |
v1000m/r...6 |
5,013m |
2:40.5 |
RowErg |
View workout
|
05/04/22 |
v5:00/r...10 |
5,011m |
2:33.8 |
RowErg |
View workout
|
05/03/22 |
27:31 |
5,108m |
2:41.6 |
RowErg |
View workout
|
05/02/22 |
26:31 |
5,028m |
2:38.2 |
RowErg |
View workout
|
05/01/22 |
15:06 |
2,875m |
2:37.6 |
RowErg |
View workout
|
04/30/22 |
29:30 |
5,600m |
2:38.0 |
RowErg |
View workout
|
04/29/22 |
28:28 |
5,509m |
2:35.0 |
RowErg |
View workout
|
04/28/22 |
27:47 |
5,405m |
2:34.2 |
RowErg |
View workout
|