Greg Hellar

Log

Date Workout Score Ave Comments Action
09/02/22 1:41:00.0 14,000m 3:36.4 View workout
09/01/22 1:27:00.0 12,000m 3:37.5 View workout
08/31/22 1:35:00.0 12,000m 3:57.5 View workout
08/30/22 1:40:00.0 13,000m 3:50.7 View workout
08/29/22 30:00.0 3,000m 5:00.0 View workout
08/29/22 1:05:00.0 8,000m 4:03.7 View workout
08/28/22 1:15:00.0 8,400m 4:27.8 View workout
08/27/22 1:00:00.0 7,900m 3:47.8 View workout
08/26/22 1:50:00.0 15,000m 3:40.0 View workout
08/25/22 1:50:00.0 16,000m 3:26.2

Y&, and back to Park

View workout
08/24/22 1:47:00.0 16,000m 3:20.6

y , and to park 10 miles

View workout
08/23/22 1:59:00.0 16,000m 3:43.1 View workout
08/22/22 10:00.0 2,000m 2:30.0 View workout
08/22/22 1:55:00.0 16,000m 3:35.6 View workout
08/21/22 1:44:00.0 15,000m 3:28.0 View workout
08/20/22 1:55:00.0 16,000m 3:35.6 View workout
08/19/22 1:42:00.0 13,200m 3:51.8 View workout
08/19/22 1:42:00.0 13,100m 3:53.5 View workout
08/18/22 1:40:00.0 13,000m 3:50.7

4 x 1 km

View workout
08/17/22 10:00.0 2,140m 2:20.1 View workout
08/17/22 1:38:00.0 13,000m 3:46.1 View workout
08/16/22 1:32:00.0 12,000m 3:50.0

3 x 1 km

View workout
08/15/22 1:30:00.0 12,000m 3:45.0 View workout
08/14/22 1:35:00.0 12,000m 3:57.5

3 mile trial 21:02

View workout
08/13/22 1:34:00.0 12,000m 3:55.0 View workout