Leon Ruttersmith

Log

Date Workout Score Ave Comments Action
01/05/23 30:00 7,183m 2:05.2 View workout
01/05/23 5:00 1,045m 2:23.5 View workout
01/04/23 8x500m/1:00r 16:07.3 2:00.9 View workout
01/04/23 2000m 9:36.9 2:24.2 View workout
01/03/23 1000m 4:56.3 2:28.1 View workout
01/02/23 8x500m/1:00r 15:42.0 1:57.7 View workout
01/02/23 1000m 4:34.6 2:17.3 View workout
01/01/23 2000m 9:19.5 2:19.8 View workout
12/31/22 2000m 9:25.2 2:21.3 View workout
12/29/22 6x500m/1:00r 12:01.3 2:00.2 View workout
12/29/22 2000m 8:28.4 2:07.1 View workout
12/29/22 1000m 4:48.8 2:24.4 View workout
12/28/22 2000m 9:33.4 2:23.3 View workout
12/27/22 1000m 4:47.4 2:23.7 View workout
12/26/22 1000m 4:52.6 2:26.3 View workout
12/25/22 1000m 4:44.9 2:22.4 View workout
12/24/22 1000m 4:50.8 2:25.4 View workout
12/23/22 4000m 17:50.1 2:13.7 View workout
12/22/22 2000m 9:36.1 2:24.0 View workout
12/21/22 5x1000m/1:00r 21:10.6 2:07.0 View workout
12/21/22 1000m 4:52.4 2:26.2 View workout
12/19/22 3x1000m/1:00r 13:21.5 2:13.5 View workout
12/19/22 2000m 9:17.1 2:19.2 View workout
12/18/22 1000m 4:55.8 2:27.9 View workout
12/17/22 10x500m/1:00r 19:54.1 1:59.4 View workout