Leon Ruttersmith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/23 | 30:00 | 7,183m | 2:05.2 | RowErg | View workout | |
| 01/05/23 | 5:00 | 1,045m | 2:23.5 | RowErg | View workout | |
| 01/04/23 | 8x500m/1:00r | 16:07.3 | 2:00.9 | RowErg | View workout | |
| 01/04/23 | 2000m | 9:36.9 | 2:24.2 | RowErg | View workout | |
| 01/03/23 | 1000m | 4:56.3 | 2:28.1 | RowErg | View workout | |
| 01/02/23 | 8x500m/1:00r | 15:42.0 | 1:57.7 | RowErg | View workout | |
| 01/02/23 | 1000m | 4:34.6 | 2:17.3 | RowErg | View workout | |
| 01/01/23 | 2000m | 9:19.5 | 2:19.8 | RowErg | View workout | |
| 12/31/22 | 2000m | 9:25.2 | 2:21.3 | RowErg | View workout | |
| 12/29/22 | 6x500m/1:00r | 12:01.3 | 2:00.2 | RowErg | View workout | |
| 12/29/22 | 2000m | 8:28.4 | 2:07.1 | RowErg | View workout | |
| 12/29/22 | 1000m | 4:48.8 | 2:24.4 | RowErg | View workout | |
| 12/28/22 | 2000m | 9:33.4 | 2:23.3 | RowErg | View workout | |
| 12/27/22 | 1000m | 4:47.4 | 2:23.7 | RowErg | View workout | |
| 12/26/22 | 1000m | 4:52.6 | 2:26.3 | RowErg | View workout | |
| 12/25/22 | 1000m | 4:44.9 | 2:22.4 | RowErg | View workout | |
| 12/24/22 | 1000m | 4:50.8 | 2:25.4 | RowErg | View workout | |
| 12/23/22 | 4000m | 17:50.1 | 2:13.7 | RowErg | View workout | |
| 12/22/22 | 2000m | 9:36.1 | 2:24.0 | RowErg | View workout | |
| 12/21/22 | 5x1000m/1:00r | 21:10.6 | 2:07.0 | RowErg | View workout | |
| 12/21/22 | 1000m | 4:52.4 | 2:26.2 | RowErg | View workout | |
| 12/19/22 | 3x1000m/1:00r | 13:21.5 | 2:13.5 | RowErg | View workout | |
| 12/19/22 | 2000m | 9:17.1 | 2:19.2 | RowErg | View workout | |
| 12/18/22 | 1000m | 4:55.8 | 2:27.9 | RowErg | View workout | |
| 12/17/22 | 10x500m/1:00r | 19:54.1 | 1:59.4 | RowErg | View workout |