Leon Ruttersmith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/24/22 | 6x500m/1:00r | 11:35.6 | 1:55.9 | RowErg | View workout | |
11/24/22 | 2x1000m/1:00r | 8:41.9 | 2:10.4 | RowErg | View workout | |
11/24/22 | 1000m | 4:53.4 | 2:26.7 | RowErg | View workout | |
11/23/22 | 1:40 | 294m | 2:50.9 | RowErg | View workout | |
11/23/22 | v250m/0:45r...12 | 3,000m | 1:50.9 | RowErg | View workout | |
11/23/22 | 2000m | 9:37.9 | 2:24.4 | RowErg | View workout | |
11/22/22 | 3x1000m/1:00r | 12:13.4 | 2:02.2 | RowErg | View workout | |
11/21/22 | 6x500m/1:00r | 11:37.6 | 1:56.2 | RowErg | View workout | |
11/21/22 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
11/20/22 | 1:50 | 340m | 2:42.3 | RowErg | View workout | |
11/20/22 | 5x500m/1:00r | 9:36.6 | 1:55.3 | RowErg | View workout | |
11/20/22 | 500m | 2:26.4 | 2:26.4 | RowErg | View workout | |
11/20/22 | 3x1000m/1:00r | 11:40.5 | 1:56.7 | RowErg | View workout | |
11/20/22 | 1000m | 4:48.1 | 2:24.0 | RowErg | View workout | |
11/19/22 | 3x1000m/1:00r | 12:02.4 | 2:00.4 | RowErg | View workout | |
11/19/22 | 1000m | 4:50.0 | 2:25.0 | RowErg | View workout | |
11/18/22 | 1000m | 4:46.6 | 2:23.3 | RowErg | View workout | |
11/17/22 | 3000m | 12:57.2 | 2:09.5 | RowErg | View workout | |
11/17/22 | 1000m | 4:56.8 | 2:28.4 | RowErg | View workout | |
11/16/22 | 2000m | 8:23.7 | 2:05.9 | RowErg | View workout | |
11/16/22 | 1000m | 4:52.7 | 2:26.3 | RowErg | View workout | |
11/15/22 | 2000m | 8:08.2 | 2:02.0 | RowErg | View workout | |
11/15/22 | 1000m | 4:55.2 | 2:27.6 | RowErg | View workout | |
11/14/22 | 2000m | 7:57.5 | 1:59.3 | RowErg | View workout | |
11/14/22 | 1000m | 5:14.5 | 2:37.2 | RowErg | View workout |