Leon Ruttersmith

Log

Date Workout Score Ave Comments Action
11/24/22 6x500m/1:00r 11:35.6 1:55.9 View workout
11/24/22 2x1000m/1:00r 8:41.9 2:10.4 View workout
11/24/22 1000m 4:53.4 2:26.7 View workout
11/23/22 1:40 294m 2:50.9 View workout
11/23/22 v250m/0:45r...12 3,000m 1:50.9 View workout
11/23/22 2000m 9:37.9 2:24.4 View workout
11/22/22 3x1000m/1:00r 12:13.4 2:02.2 View workout
11/21/22 6x500m/1:00r 11:37.6 1:56.2 View workout
11/21/22 1000m 5:00.0 2:30.0 View workout
11/20/22 1:50 340m 2:42.3 View workout
11/20/22 5x500m/1:00r 9:36.6 1:55.3 View workout
11/20/22 500m 2:26.4 2:26.4 View workout
11/20/22 3x1000m/1:00r 11:40.5 1:56.7 View workout
11/20/22 1000m 4:48.1 2:24.0 View workout
11/19/22 3x1000m/1:00r 12:02.4 2:00.4 View workout
11/19/22 1000m 4:50.0 2:25.0 View workout
11/18/22 1000m 4:46.6 2:23.3 View workout
11/17/22 3000m 12:57.2 2:09.5 View workout
11/17/22 1000m 4:56.8 2:28.4 View workout
11/16/22 2000m 8:23.7 2:05.9 View workout
11/16/22 1000m 4:52.7 2:26.3 View workout
11/15/22 2000m 8:08.2 2:02.0 View workout
11/15/22 1000m 4:55.2 2:27.6 View workout
11/14/22 2000m 7:57.5 1:59.3 View workout
11/14/22 1000m 5:14.5 2:37.2 View workout