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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Leon Ruttersmith

Log

Date Workout Score Ave Comments Action
08/05/25 1000m 4:37.5 2:18.7 View workout
08/04/25 1000m 4:37.1 2:18.5 View workout
08/03/25 1000m 4:41.0 2:20.5 View workout
08/02/25 1000m 4:40.8 2:20.4 View workout
08/01/25 1000m 4:39.7 2:19.8 View workout
07/31/25 2000m 9:26.8 2:21.7 View workout
07/30/25 1000m 4:38.9 2:19.4 View workout
07/29/25 4x500m/1:00r 8:20.2 2:05.0 View workout
07/29/25 1000m 4:45.5 2:22.7 View workout
07/28/25 1000m 4:35.9 2:17.9 View workout
07/27/25 1000m 4:40.7 2:20.3 View workout
07/26/25 1000m 4:34.7 2:17.3 View workout
07/25/25 1000m 4:33.9 2:16.9 View workout
07/24/25 1000m 4:36.2 2:18.1 View workout
07/23/25 1000m 4:39.0 2:19.5 View workout
07/22/25 1000m 4:35.7 2:17.8 View workout
07/21/25 1000m 4:34.9 2:17.4 View workout
07/20/25 1000m 4:39.4 2:19.7 View workout
07/19/25 1000m 4:37.8 2:18.9 View workout
07/18/25 1000m 4:37.3 2:18.6 View workout
07/17/25 1000m 4:42.1 2:21.0 View workout
07/15/25 1000m 4:45.4 2:22.7 View workout
07/14/25 2000m 9:08.5 2:17.1 View workout
07/13/25 1000m 4:35.7 2:17.8 View workout
07/12/25 1000m 4:51.2 2:25.6 View workout