Leon Ruttersmith 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 129 |
October 29, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 25 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 25 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 26 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 26 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 25 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 25 |
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Workout Graph
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