Leon Ruttersmith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/07/22 | 4x1000m/1:00r | 16:48.6 | 2:06.0 | RowErg | View workout | |
12/07/22 | 2000m | 9:30.8 | 2:22.7 | RowErg | View workout | |
12/06/22 | 1000m | 4:49.8 | 2:24.9 | RowErg | View workout | |
12/05/22 | 8x1000m/1:00r | 34:37.6 | 2:09.8 | RowErg | View workout | |
12/05/22 | 1000m | 4:39.1 | 2:19.5 | RowErg | View workout | |
12/05/22 | 5000m | 21:14.8 | 2:07.4 | RowErg | View workout | |
12/05/22 | 1000m | 4:47.8 | 2:23.9 | RowErg | View workout | |
12/04/22 | 1000m | 4:48.0 | 2:24.0 | RowErg | View workout | |
12/03/22 | 1000m | 4:51.2 | 2:25.6 | RowErg | View workout | |
12/02/22 | 2000m | 8:29.6 | 2:07.4 | RowErg | View workout | |
12/02/22 | 12x250m/0:30r | 11:55.0 | 1:59.1 | RowErg | View workout | |
12/02/22 | 2000m | 8:59.5 | 2:14.8 | RowErg | View workout | |
12/02/22 | 1000m | 4:52.4 | 2:26.2 | RowErg | View workout | |
12/01/22 | 4x1000m/1:00r | 16:35.9 | 2:04.4 | RowErg | View workout | |
12/01/22 | 1000m | 4:52.7 | 2:26.3 | RowErg | View workout | |
11/30/22 | 1000m | 4:42.4 | 2:21.2 | RowErg | View workout | |
11/30/22 | 5000m | 19:41.4 | 1:58.1 | RowErg | View workout | |
11/30/22 | 1000m | 4:48.3 | 2:24.1 | RowErg | View workout | |
11/29/22 | 2000m | 9:48.0 | 2:27.0 | RowErg | View workout | |
11/28/22 | 4x1000m/1:00r | 16:00.1 | 2:00.0 | RowErg | View workout | |
11/28/22 | 1000m | 4:57.1 | 2:28.5 | RowErg | View workout | |
11/27/22 | 1000m | 4:51.6 | 2:25.8 | RowErg | View workout | |
11/26/22 | 3000m | 13:07.5 | 2:11.2 | RowErg | View workout | |
11/26/22 | 1000m | 4:57.7 | 2:28.8 | RowErg | View workout | |
11/25/22 | 8x500m/1:00r | 15:38.6 | 1:57.3 | RowErg | View workout |