Leon Ruttersmith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/22 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 11/20/22 | 1:50 | 340m | 2:42.3 | RowErg | View workout | |
| 11/20/22 | 5x500m/1:00r | 9:36.6 | 1:55.3 | RowErg | View workout | |
| 11/20/22 | 500m | 2:26.4 | 2:26.4 | RowErg | View workout | |
| 11/20/22 | 3x1000m/1:00r | 11:40.5 | 1:56.7 | RowErg | View workout | |
| 11/20/22 | 1000m | 4:48.1 | 2:24.0 | RowErg | View workout | |
| 11/19/22 | 3x1000m/1:00r | 12:02.4 | 2:00.4 | RowErg | View workout | |
| 11/19/22 | 1000m | 4:50.0 | 2:25.0 | RowErg | View workout | |
| 11/18/22 | 1000m | 4:46.6 | 2:23.3 | RowErg | View workout | |
| 11/17/22 | 3000m | 12:57.2 | 2:09.5 | RowErg | View workout | |
| 11/17/22 | 1000m | 4:56.8 | 2:28.4 | RowErg | View workout | |
| 11/16/22 | 2000m | 8:23.7 | 2:05.9 | RowErg | View workout | |
| 11/16/22 | 1000m | 4:52.7 | 2:26.3 | RowErg | View workout | |
| 11/15/22 | 2000m | 8:08.2 | 2:02.0 | RowErg | View workout | |
| 11/15/22 | 1000m | 4:55.2 | 2:27.6 | RowErg | View workout | |
| 11/14/22 | 2000m | 7:57.5 | 1:59.3 | RowErg | View workout | |
| 11/14/22 | 1000m | 5:14.5 | 2:37.2 | RowErg | View workout | |
| 11/13/22 | 2000m | 8:35.1 | 2:08.7 | RowErg | View workout | |
| 11/13/22 | 3000m | 12:51.9 | 2:08.6 | RowErg | View workout | |
| 11/13/22 | 2000m | 9:36.6 | 2:24.1 | RowErg | View workout | |
| 11/12/22 | 1000m | 4:41.2 | 2:20.6 | RowErg | View workout | |
| 11/12/22 | 3000m | 14:03.7 | 2:20.6 | RowErg | View workout | |
| 11/12/22 | 1000m | 4:51.1 | 2:25.5 | RowErg | View workout | |
| 11/11/22 | 3000m | 13:59.8 | 2:19.9 | RowErg | View workout | |
| 11/11/22 | 1000m | 4:59.0 | 2:29.5 | RowErg | View workout |