Leon Ruttersmith

Log

Date Workout Score Ave Comments Action
11/10/22 1000m 5:06.3 2:33.1 View workout
11/09/22 3000m 20:29.7 3:24.9 View workout
11/09/22 1000m 5:04.8 2:32.4 View workout
11/08/22 3000m 14:12.5 2:22.0 View workout
11/08/22 1000m 5:12.4 2:36.2 View workout
10/29/22 1000m 4:51.5 2:25.7 View workout
10/28/22 1000m 4:49.8 2:24.9 View workout
10/27/22 1000m 4:45.7 2:22.8 View workout
10/26/22 2x1000m/1:00r 7:54.2 1:58.5 View workout
10/26/22 2000m 8:21.0 2:05.2 View workout
10/26/22 1000m 4:42.8 2:21.4 View workout
10/25/22 1000m 4:52.5 2:26.2 View workout
10/24/22 2000m 8:21.9 2:05.4 View workout
10/24/22 2000m 9:18.9 2:19.7 View workout
10/23/22 1000m 4:50.7 2:25.3 View workout
10/22/22 1000m 4:41.2 2:20.6 View workout
10/21/22 1000m 4:48.5 2:24.2 View workout
10/20/22 1000m 4:47.8 2:23.9 View workout
10/19/22 6x500m/1:00r 11:25.8 1:54.3 View workout
10/19/22 1000m 3:55.7 1:57.8 View workout
10/19/22 1000m 4:50.2 2:25.1 View workout
10/18/22 4x500m/1:00r 7:45.9 1:56.4 View workout
10/18/22 2000m 8:13.8 2:03.4 View workout
10/18/22 1000m 4:57.2 2:28.6 View workout
10/17/22 1000m 4:25.7 2:12.8 View workout