ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
08/10/23 10:00 2,363m 2:06.9

10:00

View workout
08/10/23 v5:00/1:00r...9 10,222m 2:12.0

B2-1 (9*5mn cad 20 r1mn)

View workout
08/10/23 10:00 2,014m 2:28.9

Échauffement type 1 à 5

View workout
08/09/23 10:00 2,077m 2:24.4

10:00 tranquilles

View workout
08/09/23 v5:00/2:00r...5 5,046m 2:04.8

WOD 5/4/3/4/5mn r2mn

View workout
08/09/23 v11:00/2:00r...4 9,781m 2:14.9

B1-5 (4*11mn cad 16/18/16/18 r2mn)

View workout
08/09/23 10:00 1,975m 2:31.8

Échauffement type 1 à 5

View workout
08/08/23 5:00 939m 2:39.7

récupération

View workout
08/08/23 5:00 1,008m 2:28.8

récupération

View workout
08/08/23 6000m 25:55.7 2:09.6

WOD 6000m

View workout
08/08/23 v30:00/3:00r...7 7,554m 2:11.0

B1/B6

View workout
08/08/23 10:00 2,025m 2:28.1

Échauffement type 1 à 5

View workout
08/07/23 5:00 1,023m 2:26.6

Récupération

View workout
08/07/23 5:00 1,009m 2:28.6

récupération

View workout
08/07/23 5000m 21:22.4 2:08.2

5000m

View workout
08/07/23 v11:00/3:00r...4 10,220m 2:09.1

B2-2 (4*11mn cad 20 r3mn)

View workout
08/07/23 10:00 1,953m 2:33.6

Échauffement type 1 à 5

View workout
08/04/23 10:00 2,085m 2:23.8

10:00 minutes tranquilles

View workout
08/04/23 v2000m/3:00r...4 5,000m 2:03.6

WOD 2000/1500/1000/500m r3mn

View workout
08/04/23 v11:00/3:00r...4 10,192m 2:09.5

B2-2 (4*11mn cad 20 r3mn)

View workout
08/04/23 10:00 1,952m 2:33.6

Échauffement type 1 à 5

View workout
08/03/23 5:00 984m 2:32.4

Récupération

View workout
08/03/23 12:00 2,838m 2:06.8

12mn soutenues

View workout
08/03/23 v10:00/2:00r...4 8,766m 2:16.8

B1-2 (4*10mn cad 16/18/16/18 r2mn)

View workout
08/03/23 10:00 1,872m 2:40.2

Échauffement type 1 à 5

View workout