ETIENNE Dominique 10:00 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
112
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 113 |
September 11, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 26 | 123 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 56 | 107 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 34 | 109 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 28 | 112 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 116 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 28 | 125 |
| 6:00.0 | 192 | 2:36.2 | 92 | 615 | 17 | 125 |
| 7:00.0 | 207 | 2:24.9 | 115 | 695 | 16 | 125 |
| 8:00.0 | 236 | 2:07.1 | 170 | 886 | 20 | 134 |
| 9:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 146 |
| 10:00.0 | 202 | 2:28.5 | 107 | 667 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement type 1 à 5