ETIENNE Dominique 10:00 row
1,949
Meters
10:00.0
Time
2:33.9
Pace
104
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 109 |
September 08, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,949 | 2:33.9 | 96 | 630 | 26 | 114 |
| 1:00.0 | 132 | 3:47.2 | 30 | 402 | 53 | 96 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 33 | 104 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 30 | 106 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 24 | 109 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 27 | 114 |
| 6:00.0 | 180 | 2:46.6 | 76 | 560 | 19 | 112 |
| 7:00.0 | 205 | 2:26.3 | 112 | 684 | 16 | 117 |
| 8:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | 125 |
| 9:00.0 | 223 | 2:14.5 | 144 | 794 | 20 | 128 |
| 10:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 133 |
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Workout Graph
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