ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
07/07/23 10:00 1,916m 2:36.5

Échauffement type 1 à 5

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07/06/23 10:00 2,160m 2:18.8

10:00

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07/06/23 45:00 9,673m 2:19.5

B1-3

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07/06/23 10:00 1,940m 2:34.6

Échauffement type 1 à 5

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07/05/23 10:00 1,870m 2:40.4

10:00

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07/05/23 5000m 21:09.1 2:06.9

5000m Nouveau record perso

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07/05/23 v10:00/2:00r...4 8,539m 2:20.5

B1-2

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07/05/23 10:00 1,799m 2:46.7

Échauffement type 1 à 5

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07/04/23 10:00 2,166m 2:18.5

10:00

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07/04/23 v5:00/2:00r...4 4,750m 2:06.3

WOD 4*5mn r2mn

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07/04/23 v8:00/2:00r...5 8,655m 2:18.6

B1-1

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07/04/23 10:00 1,903m 2:37.6

Échauffement type 1 à 5

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07/03/23 3:05 495m 3:06.8

Récupération

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07/03/23 10:00 2,254m 2:13.0

10:00

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07/03/23 v500m/2:00r...8 4,000m 2:02.4

WOD 8*500m r2mn

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07/03/23 v8:00/2:00r...5 9,114m 2:11.6

B1-1

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07/03/23 10:00 2,008m 2:29.4

Échauffement type 1 à 5

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06/30/23 v10:00/2:00r...4 8,268m 2:25.1

B1-2 (10mn cad 16 r2mn/10mn cad 18 r2mn)X2

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06/30/23 5000m 21:45.2 2:10.5

5000m

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06/30/23 18:06 3,868m 2:20.4

REPLAY VIDEO 4 PARTIE 3

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06/30/23 15:59 3,480m 2:17.8

REPLAY VIDEO 4 PARTIE 2

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06/30/23 8:07 1,673m 2:25.6

REPLAY VIDEO 4 PARTIE 1

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06/30/23 10:00 1,893m 2:38.4

Échauffement type 1 à 5

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06/29/23 v2:00/1:00r...7 3,967m 2:08.5

WOD 2/3/2/3/2/3/2mn r1mn

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06/29/23 18:01 3,809m 2:22.0

REPLAY LIVE 4 PARTIE 3

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