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ETIENNE Dominique v0:20/0:10r...24 row

1,925

Meters

8:00.0

Time

2:04.6

Pace

109

Calories

132

Heart Rate

Rest Distance2,057
Rest Time11:40.0
Overall Distance3,982
Overall Time19:40.0
Average Watts181
Calories Per Hour921
Stroke Rate31
Stroke Count465
Drag Factor112

September 05, 2023 11:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

WOD Triple tabata

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,925 2:04.6 181 921 31 132
0:20.0 86 1:56.2 223 1066 33 104
r: 0:10 35
0:20.0 85 1:57.6 215 1039 36 120
r: 0:10 34
0:20.0 84 1:59.0 207 1013 36 133
r: 0:10 31
0:20.0 78 2:08.2 166 871 36 135
r: 0:10 32
0:20.0 82 2:01.9 193 964 33 134
r: 0:10 32
0:20.0 79 2:06.5 173 893 36 138
r: 0:10 32
0:20.0 78 2:08.2 166 871 33 138
r: 0:10 32
0:20.0 84 1:59.0 207 1013 33 138
r: 4:00 716
0:20.0 88 1:53.6 239 1120 30 122
r: 0:10 30
0:20.0 80 2:05.0 179 916 27 129
r: 0:10 33
0:20.0 78 2:08.2 166 871 30 133
r: 0:10 31
0:20.0 80 2:05.0 179 916 30 135
r: 0:10 31
0:20.0 80 2:05.0 179 916 30 136
r: 0:10 32
0:20.0 77 2:09.8 160 849 30 136
r: 0:10 29
0:20.0 76 2:11.5 154 828 30 135
r: 0:10 33
0:20.0 79 2:06.5 173 893 30 136
r: 4:00 641
0:20.0 85 1:57.6 215 1039 27 125
r: 0:10 33
0:20.0 79 2:06.5 173 893 27 128
r: 0:10 33
0:20.0 80 2:05.0 179 916 27 134
r: 0:10 32
0:20.0 77 2:09.8 160 849 30 136
r: 0:10 30
0:20.0 76 2:11.5 154 828 30 135
r: 0:10 32
0:20.0 80 2:05.0 179 916 30 137
r: 0:10 31
0:20.0 76 2:11.5 154 828 30 138
r: 0:10 33
0:20.0 79 2:06.5 173 893 30 138
r: 0:10 29
r2,057

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Workout Graph

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