Tom Gough

Log

Date Workout Score Ave Comments Action
02/09/23 7:00.5 2,000m 1:45.1 View workout
01/15/23 2000m 7:10.3 1:47.5 View workout
01/15/23 1:07 218m 2:33.6 View workout
06/23/22 v/3:48r...3 5,069m 1:58.3

GROOVE ROW

View workout
06/12/22 1000m 3:17.1 1:38.5 View workout
06/12/22 4:16 1,072m 1:59.7 View workout
06/09/22 v/6:33r...8 5,539m 1:48.3

SPEED BUMPS

View workout
06/05/22 v/6:52r...8 5,453m 1:50.0

SPEED BUMPS

View workout
05/29/22 v/1:06r...7 5,732m 1:55.1

THE DESCENT

View workout
05/19/22 v/3:37r...5 6,189m 1:56.3

CRAZY EIGHTS

View workout
05/17/22 v/6:44r...2 5,161m 1:56.2

Fusion

View workout
05/15/22 v/6:39r...11 5,115m 1:57.3

Ladder Sprints

View workout
05/12/22 2000m 7:12.1 1:48.0 View workout
05/10/22 v/1:06r...7 5,126m 1:57.0

I GOT 5 ON IT

View workout
05/09/22 v/3:46r...3 4,987m 2:00.3

TWENTY’S PLENTY

View workout
05/03/22 v/1:06r...7 5,077m 1:58.1

I GOT 5 ON IT

View workout
04/28/22 15:00.0 3,686m 2:02.0 View workout
04/15/22 v/3:47r...3 4,967m 2:00.8

GROOVE ROW

View workout
03/20/22 v/3:36r...5 6,121m 1:57.6

CRAZY EIGHTS

View workout
03/17/22 v/0:18r...3 5,051m 1:58.7

TWENTY’S PLENTY

View workout
03/17/22 500m 1:29.7 1:29.7 View workout
03/17/22 5:07 1,194m 2:08.7 View workout
03/14/22 v/6:40r...2 1,489m 1:52.1

Mind over Matter

View workout
03/11/22 v/9:41r...11 3,057m 1:37.8

Flip the switch

View workout
03/09/22 2000m 7:05.1 1:46.2 View workout