Tom Gough 1000m row
1,000
Meters
3:17.1
Time
1:38.5
Pace
83
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 129 |
June 12, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.1 | 1,000 | 1:38.5 | 366 | 1558 | 30 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 34 |
| 0:39.4 | 400 | 1:38.5 | 366 | 1560 | 29 |
| 0:39.8 | 600 | 1:39.5 | 355 | 1522 | 30 |
| 0:40.2 | 800 | 1:40.5 | 345 | 1486 | 30 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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