Tom Gough 4:16 row
1,072
Meters
4:16.7
Time
1:59.7
Pace
71
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 129 |
June 12, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,072 | 1:59.7 | 204 | 1001 | 22 |
| 4:16.7 | 1,073 | 1:59.6 | 204 | 1003 | 22 |
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Workout Graph
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