Ricardo Sousa
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/22/22 |
20:00 |
5,000m |
2:00.0 |
RowErg |
View workout
|
08/21/22 |
20:00 |
4,999m |
2:00.0 |
RowErg |
View workout
|
08/21/22 |
20:00 |
5,000m |
2:00.0 |
RowErg |
View workout
|
08/19/22 |
1:00:00 |
13,850m |
2:09.9 |
RowErg |
View workout
|
08/18/22 |
4000m |
16:00.2 |
2:00.0 |
RowErg |
View workout
|
08/18/22 |
4000m |
16:00.2 |
2:00.0 |
RowErg |
View workout
|
08/17/22 |
45:00 |
10,800m |
2:05.0 |
RowErg |
View workout
|
08/16/22 |
30:00 |
7,200m |
2:05.0 |
RowErg |
View workout
|
08/15/22 |
20:00 |
4,800m |
2:05.0 |
RowErg |
View workout
|
08/15/22 |
20:00 |
4,800m |
2:05.0 |
RowErg |
View workout
|
08/13/22 |
20:00 |
4,800m |
2:05.0 |
RowErg |
View workout
|
08/11/22 |
20:00 |
4,800m |
2:05.0 |
RowErg |
View workout
|
08/11/22 |
20:00 |
4,800m |
2:05.0 |
RowErg |
View workout
|
08/09/22 |
30:00 |
6,925m |
2:09.9 |
RowErg |
View workout
|
08/09/22 |
1x30:00/9:55r |
6,926m |
2:09.9 |
RowErg |
View workout
|
08/07/22 |
1:00:00 |
13,334m |
2:14.9 |
RowErg |
View workout
|
08/07/22 |
1:00:00 |
13,333m |
2:15.0 |
RowErg |
View workout
|
08/04/22 |
1:00:00 |
13,333m |
2:15.0 |
RowErg |
View workout
|
08/02/22 |
1:00:00 |
13,333m |
2:15.0 |
RowErg |
View workout
|
07/27/22 |
1:00:00 |
13,333m |
2:15.0 |
RowErg |
View workout
|
07/26/22 |
1:00:00 |
13,334m |
2:14.9 |
RowErg |
View workout
|
07/24/22 |
1:00:00 |
13,333m |
2:15.0 |
RowErg |
View workout
|
07/21/22 |
1:00:00 |
13,334m |
2:14.9 |
RowErg |
View workout
|
07/20/22 |
1:00:00 |
13,333m |
2:15.0 |
RowErg |
View workout
|
07/18/22 |
1:00:00 |
13,333m |
2:15.0 |
RowErg |
View workout
|