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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Kiel Hiller

Log

Date Workout Score Ave Comments Action
04/01/22 10x600m/2:00r 23:18.2 1:56.5 View workout
03/26/22 v1250m/1:45r...8 7,000m 1:58.4 View workout
03/25/22 v5:00/1:00r...10 7,497m 2:00.0 View workout
03/18/22 v3000m/1:30r...4 6,500m 2:01.7 View workout
03/13/22 10000m 44:36.1 2:13.8 View workout
03/13/22 0:36 150m 2:01.0

With 30 sec rest 2 min in between

 View workout
03/11/22 v1000m/0:45r...10 5,500m 1:58.1 View workout
03/09/22 1000m 3:36.4 1:48.2 View workout
03/06/22 100m 0:16.6 1:23.0 View workout
03/06/22 6000m 25:22.6 2:06.8 View workout
03/05/22 v5:00/1:30r...10 7,521m 1:59.6 View workout
03/04/22 100m 0:16.7 1:23.5 View workout
03/04/22 v1500m/1:30r...9 8,250m 2:01.7 View workout
03/01/22 v5:00/r...9 6,648m 2:01.8 View workout
02/27/22 v3000m/1:30r...4 6,500m 2:02.7 View workout
02/27/22 v3:18/r...1 766m 2:09.5 View workout
02/26/22 5x6:00/1:00r 7,059m 2:07.4 View workout
02/26/22 1:00 223m 2:16.3 View workout
02/25/22 v1000m/0:45r...10 5,500m 1:59.0 View workout
02/21/22 3x2000m/2:00r 25:37.5 2:08.1 View workout
02/20/22 1:00 324m 1:32.5 View workout
02/20/22 2000m 7:32.6 1:53.1 View workout
02/20/22 6m 0:06.2 8:36.6 View workout
02/19/22 v1250m/1:45r...8 7,000m 2:00.4 View workout
02/18/22 30:00 7,129m 2:06.2 View workout