Kara Woodworth
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/21 |
500m |
1:51.3 |
1:51.3 |
RowErg |
View workout
|
11/28/21 |
4:00 |
952m |
2:06.0 |
RowErg |
View workout
|
11/28/21 |
30:00 |
6,253m |
2:23.9 |
RowErg |
View workout
|
11/28/21 |
30:00 |
6,154m |
2:26.2 |
RowErg |
View workout
|
11/28/21 |
30:00 |
6,111m |
2:27.2 |
RowErg |
View workout
|
11/28/21 |
30:00 |
5,729m |
2:37.0 |
RowErg |
View workout
|
11/27/21 |
50:38 |
10,019m |
2:31.6 |
RowErg |
View workout
|
11/27/21 |
1:04:20 |
12,017m |
2:40.6 |
RowErg |
View workout
|
11/26/21 |
30:03 |
5,183m |
2:54.0 |
RowErg |
View workout
|
11/26/21 |
21097m |
1:43:01.2 |
2:26.4 |
RowErg |
View workout
|
11/26/21 |
1:21:03 |
15,018m |
2:41.9 |
RowErg |
View workout
|
11/25/21 |
40:05 |
7,381m |
2:42.9 |
RowErg |
View workout
|
11/24/21 |
1:21:05 |
15,017m |
2:41.9 |
RowErg |
View workout
|
11/24/21 |
100m |
0:19.7 |
1:38.5 |
RowErg |
View workout
|
11/24/21 |
100m |
0:20.2 |
1:41.0 |
RowErg |
View workout
|
11/24/21 |
100m |
0:20.0 |
1:40.0 |
RowErg |
View workout
|
11/24/21 |
10000m |
54:44.2 |
2:44.2 |
RowErg |
View workout
|
11/23/21 |
1x30:00/7:00r |
6,155m |
2:26.2 |
RowErg |
View workout
|
11/22/21 |
2x30:00/7:00r |
12,452m |
2:24.5 |
RowErg |
View workout
|
11/22/21 |
2x30:00/6:00r |
12,662m |
2:22.1 |
RowErg |
View workout
|
11/22/21 |
2x30:00/6:00r |
11,994m |
2:30.0 |
RowErg |
View workout
|
11/18/21 |
10000m |
45:07.2 |
2:15.3 |
RowErg |
View workout
|
11/17/21 |
500m |
2:00.1 |
2:00.1 |
RowErg |
View workout
|
11/17/21 |
2000m |
8:21.8 |
2:05.4 |
RowErg |
View workout
|
11/17/21 |
4:10 |
710m |
2:56.6 |
RowErg |
View workout
|