Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/22 | 5x2000m/3:00r | 45:07.2 | 2:15.3 | RowErg | View workout | |
| 01/06/22 | 5000m | 23:30.7 | 2:21.0 | RowErg | View workout | |
| 01/06/22 | 3x10:00/2:00r | 6,614m | 2:16.0 | RowErg | View workout | |
| 01/06/22 | 2x10:00/2:00r | 4,539m | 2:12.1 | RowErg | View workout | |
| 01/05/22 | 1x5000m/5:00r | 26:27.1 | 2:38.7 | RowErg | View workout | |
| 01/05/22 | 2x5000m/5:00r | 53:12.8 | 2:39.6 | RowErg | View workout | |
| 01/04/22 | 2x5000m/5:00r | 46:43.1 | 2:20.1 | RowErg | View workout | |
| 01/04/22 | 6:55 | 1,500m | 2:18.6 | RowErg | View workout | |
| 01/04/22 | 6000m | 26:18.4 | 2:11.5 | RowErg | View workout | |
| 01/03/22 | 8x1000m/3:00r | 35:28.5 | 2:13.0 | RowErg | View workout | |
| 01/03/22 | 4x5000m/5:00r | 1:33:48.3 | 2:20.7 | RowErg | View workout | |
| 01/01/22 | 2x5000m/5:00r | 46:56.0 | 2:20.8 | RowErg | View workout | |
| 01/01/22 | 1:00:00 | 12,995m | 2:18.5 | RowErg | View workout | |
| 12/31/21 | 4x2000m/3:00r | 36:26.3 | 2:16.6 | RowErg | View workout | |
| 12/30/21 | 4x10:00/2:00r | 8,691m | 2:18.0 | RowErg | View workout | |
| 12/29/21 | 1x5000m/5:00r | 22:57.9 | 2:17.7 | RowErg | View workout | |
| 12/28/21 | 1x30:00/5:00r | 6,546m | 2:17.4 | RowErg | View workout | |
| 12/28/21 | 4x2000m/4:00r | 35:17.5 | 2:12.3 | RowErg | View workout | |
| 12/28/21 | 5000m | 24:48.9 | 2:28.8 | RowErg | View workout | |
| 12/28/21 | 1x5000m/5:00r | 24:28.6 | 2:26.8 | RowErg | View workout | |
| 12/27/21 | 6x2:00/1:00r | 2,721m | 2:12.3 | RowErg | View workout | |
| 12/27/21 | 2x19:00/2:00r | 7,732m | 2:27.4 | RowErg | View workout | |
| 12/24/21 | 2x5000m/5:00r | 46:44.4 | 2:20.2 | RowErg | View workout | |
| 12/24/21 | 2x30:00/2:00r | 12,555m | 2:23.3 | RowErg | View workout | |
| 12/23/21 | 3x7:00/2:00r | 4,556m | 2:18.2 | RowErg | View workout |