Kara Woodworth 1x30:00/5:00r row
6,546
Meters
30:00.0
Time
2:17.4
Pace
386
Calories
| Rest Distance | 1,458 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,004 |
| Overall Time | 35:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 101 |
December 28, 2021 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,546 | 2:17.4 | 135 | 763 | 21 | |
| 30:00.0 | 6,545 | 2:17.5 | 135 | 763 | 21 | |
| r1,458 |
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Workout Graph
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