Kara Woodworth
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/21 |
4x2000m/3:00r |
36:26.3 |
2:16.6 |
RowErg |
View workout
|
12/30/21 |
4x10:00/2:00r |
8,691m |
2:18.0 |
RowErg |
View workout
|
12/29/21 |
1x5000m/5:00r |
22:57.9 |
2:17.7 |
RowErg |
View workout
|
12/28/21 |
1x30:00/5:00r |
6,546m |
2:17.4 |
RowErg |
View workout
|
12/28/21 |
4x2000m/4:00r |
35:17.5 |
2:12.3 |
RowErg |
View workout
|
12/28/21 |
5000m |
24:48.9 |
2:28.8 |
RowErg |
View workout
|
12/28/21 |
1x5000m/5:00r |
24:28.6 |
2:26.8 |
RowErg |
View workout
|
12/27/21 |
6x2:00/1:00r |
2,721m |
2:12.3 |
RowErg |
View workout
|
12/27/21 |
2x19:00/2:00r |
7,732m |
2:27.4 |
RowErg |
View workout
|
12/24/21 |
2x5000m/5:00r |
46:44.4 |
2:20.2 |
RowErg |
View workout
|
12/24/21 |
2x30:00/2:00r |
12,555m |
2:23.3 |
RowErg |
View workout
|
12/23/21 |
3x7:00/2:00r |
4,556m |
2:18.2 |
RowErg |
View workout
|
12/23/21 |
4x7:00/2:00r |
6,139m |
2:16.8 |
RowErg |
View workout
|
12/22/21 |
2x30:00/5:00r |
12,054m |
2:29.3 |
RowErg |
View workout
|
12/21/21 |
1:10:18 |
13,056m |
2:41.5 |
RowErg |
View workout
|
12/18/21 |
2000m |
8:20.0 |
2:05.0 |
RowErg |
View workout
|
12/18/21 |
1:17 |
307m |
2:06.0 |
RowErg |
View workout
|
12/18/21 |
1:06 |
289m |
1:55.5 |
RowErg |
View workout
|
12/18/21 |
11:17 |
2,266m |
2:29.4 |
RowErg |
View workout
|
12/17/21 |
2x5000m/5:00r |
49:50.9 |
2:29.5 |
RowErg |
View workout
|
12/16/21 |
4x10:00/2:00r |
8,392m |
2:22.9 |
RowErg |
View workout
|
12/16/21 |
35:11 |
7,012m |
2:30.5 |
RowErg |
View workout
|
12/14/21 |
2x5000m/8:00r |
48:34.0 |
2:25.7 |
RowErg |
View workout
|
12/13/21 |
2x20:00/1:00r |
8,352m |
2:23.6 |
RowErg |
View workout
|
12/13/21 |
3x30:00/7:00r |
18,177m |
2:28.5 |
RowErg |
View workout
|