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Kara Woodworth

Log

Date Workout Score Ave Comments Action
02/21/22 5:10 1,061m 2:26.2 View workout
02/20/22 10000m 44:15.3 2:12.7 View workout
02/20/22 5:03 1,008m 2:30.5 View workout
02/18/22 10000m 46:39.0 2:19.9 View workout
02/18/22 2:42 504m 2:41.5 View workout
02/17/22 29:54 6,262m 2:23.3 View workout
02/17/22 7x1:00/1:00r 1,870m 1:52.2

7x1:00/1:00r

 View workout
02/17/22 5:32 1,015m 2:43.5 View workout
02/16/22 2x5000m/4:00r 46:53.9 2:20.6 View workout
02/16/22 5x500m/2:00r 9:43.3 1:56.6

5x500m/2:00r

 View workout
02/16/22 5:24 1,008m 2:40.8 View workout
02/15/22 1:00:00 12,827m 2:20.3 View workout
02/15/22 500m 1:44.3 1:44.3 View workout
02/15/22 7:35 1,511m 2:30.8 View workout
02/13/22 2000m 7:42.2 1:55.5

Womens Masters A (30-35) C.R.A.S.H.-B 2022 (ranked 9 of 15)

 View workout
02/12/22 1x5000m/3:00r 23:19.4 2:19.9

1x5k

 View workout
02/12/22 6:29 1,347m 2:24.6 View workout
02/10/22 2x5000m/2:00r 46:31.2 2:19.5 View workout
02/10/22 5:15 1,014m 2:35.4 View workout
02/10/22 5000m 20:47.6 2:04.7 View workout
02/10/22 5:01 1,010m 2:29.2 View workout
02/08/22 1:00:00 12,825m 2:20.3 View workout
02/08/22 6x1000m/3:00r 26:28.6 2:12.3

6x1k/3:00r
steps

 View workout
02/07/22 2x5000m/3:00r 47:45.9 2:23.2 View workout
02/07/22 5:23 1,012m 2:39.8 View workout