Kara Woodworth
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/21 |
100m |
0:19.7 |
1:38.5 |
RowErg |
View workout
|
11/24/21 |
100m |
0:20.2 |
1:41.0 |
RowErg |
View workout
|
11/24/21 |
100m |
0:20.0 |
1:40.0 |
RowErg |
View workout
|
11/24/21 |
10000m |
54:44.2 |
2:44.2 |
RowErg |
View workout
|
11/23/21 |
1x30:00/7:00r |
6,155m |
2:26.2 |
RowErg |
View workout
|
11/22/21 |
2x30:00/7:00r |
12,452m |
2:24.5 |
RowErg |
View workout
|
11/22/21 |
2x30:00/6:00r |
12,662m |
2:22.1 |
RowErg |
View workout
|
11/22/21 |
2x30:00/6:00r |
11,994m |
2:30.0 |
RowErg |
View workout
|
11/18/21 |
10000m |
45:07.2 |
2:15.3 |
RowErg |
View workout
|
11/17/21 |
500m |
2:00.1 |
2:00.1 |
RowErg |
View workout
|
11/17/21 |
2000m |
8:21.8 |
2:05.4 |
RowErg |
View workout
|
11/17/21 |
4:10 |
710m |
2:56.6 |
RowErg |
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|
11/16/21 |
2x30:00/5:00r |
12,662m |
2:22.1 |
RowErg |
View workout
|
11/16/21 |
13:57 |
1,132m |
6:10.0 |
RowErg |
View workout
|
11/14/21 |
2000m |
8:09.9 |
2:02.4 |
RowErg |
View workout
|
11/14/21 |
1000m |
5:29.3 |
2:44.6 |
RowErg |
View workout
|
11/12/21 |
18x1:00/1:00r |
4,540m |
1:58.9 |
RowErg |
View workout
|
11/12/21 |
1000m |
3:57.7 |
1:58.8 |
RowErg |
View workout
|
11/12/21 |
13:23 |
2,194m |
3:03.1 |
RowErg |
View workout
|
11/11/21 |
2x30:00/5:00r |
12,343m |
2:25.8 |
RowErg |
View workout
|
11/10/21 |
3x30:00/5:00r |
18,726m |
2:24.1 |
RowErg |
View workout
|
11/09/21 |
3x30:00/6:00r |
19,167m |
2:20.8 |
RowErg |
View workout
|
11/08/21 |
3x30:00/6:00r |
18,111m |
2:29.0 |
RowErg |
View workout
|
11/07/21 |
30:00 |
6,085m |
2:27.9 |
RowErg |
View workout
|
11/07/21 |
30:00 |
6,193m |
2:25.3 |
RowErg |
View workout
|