Joe Doherty

Log

Date Workout Score Ave Comments Action
11/28/24 v0:20/r...18 1,599m 1:52.5

6 x 1’ on / 1’ off
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11/28/24 v0:20/r...18 1,570m 1:54.6

6 x 1’ on / 1’ off
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11/21/24 1:05:14 15,206m 2:08.7

Rowed on EXR: EXR | Just Row on EXR World

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11/01/24 1:05:08 15,217m 2:08.4

Rowed on EXR: EXR | Just Row on Bled

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10/18/24 1:04:05 15,089m 2:07.4

Rowed on EXR: EXR | Just Row on EXR World

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09/28/24 12:10 3,040m 2:00.1

Rowed on EXR: EXR | Just Row on EXR World

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09/28/24 20x0:30/0:30r 3,003m 1:39.9

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09/28/24 v0:20/0:35r...4 392m 1:42.0 View workout
09/26/24 10:56 2,624m 2:05.0

Rowed on EXR: EXR | Just Row on Bled

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09/26/24 3x2000m/4:00r 22:16.9 1:51.4

ROWPW39S4 - GA Members
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09/26/24 v0:20/0:50r...5 486m 1:42.8 View workout
09/26/24 15:05 3,804m 1:59.0

Rowed on EXR: EXR | Just Row on Bled

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09/21/24 12:33 3,043m 2:03.7

Rowed on EXR: EXR | Just Row in Boston

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09/21/24 4x1500m/3:00r 21:50.7 1:49.2

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09/21/24 v0:20/0:46r...4 379m 1:45.5 View workout
09/21/24 15:12 3,830m 1:59.0

Rowed on EXR: EXR | Just Row in Boston

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09/19/24 20:12 5,021m 2:00.7

Rowed on EXR: EXR | Just Row in Henley

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09/19/24 25x0:20/0:40r 2,617m 1:35.5

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09/19/24 v0:20/0:34r...4 394m 1:41.5 View workout
09/16/24 5000m 20:24.3 2:02.4

Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer

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09/14/24 11:05 2,747m 2:01.1

Rowed on EXR: EXR | Just Row on Bled

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09/14/24 20x0:20/0:40r 2,082m 1:36.0

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09/14/24 v0:20/0:37r...4 383m 1:44.4 View workout
09/13/24 3040m 5:32.9 1:49.5

Steady state
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09/13/24 20000m 34:45.7 1:44.2

Steady state
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