Joe Doherty 36:00 row
9,135
Meters
36:00.0
Time
1:58.2
Pace
608
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 845 |
| Drag Factor | 126 |
May 14, 2025 05:54:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 9,135 | 1:58.2 | 212 | 1028 | 23 |
| 1:30.0 | 397 | 1:53.3 | 240 | 1127 | 25 |
| 3:00.0 | 357 | 2:06.0 | 175 | 901 | 21 |
| 4:30.0 | 396 | 1:53.6 | 239 | 1120 | 25 |
| 6:00.0 | 359 | 2:05.3 | 178 | 911 | 21 |
| 7:30.0 | 396 | 1:53.6 | 239 | 1120 | 25 |
| 9:00.0 | 360 | 2:05.0 | 179 | 916 | 21 |
| 10:30.0 | 398 | 1:53.0 | 242 | 1133 | 25 |
| 12:00.0 | 359 | 2:05.3 | 178 | 911 | 21 |
| 13:30.0 | 399 | 1:52.7 | 244 | 1139 | 25 |
| 15:00.0 | 360 | 2:05.0 | 179 | 916 | 21 |
| 16:30.0 | 399 | 1:52.7 | 244 | 1139 | 25 |
| 18:00.0 | 360 | 2:05.0 | 179 | 916 | 21 |
| 19:30.0 | 400 | 1:52.5 | 246 | 1146 | 25 |
| 21:00.0 | 360 | 2:05.0 | 179 | 916 | 22 |
| 22:30.0 | 401 | 1:52.2 | 248 | 1152 | 25 |
| 24:00.0 | 360 | 2:05.0 | 179 | 916 | 22 |
| 25:30.0 | 402 | 1:51.9 | 250 | 1158 | 25 |
| 27:00.0 | 361 | 2:04.6 | 181 | 921 | 21 |
| 28:30.0 | 403 | 1:51.6 | 251 | 1165 | 26 |
| 30:00.0 | 361 | 2:04.6 | 181 | 921 | 21 |
| 31:30.0 | 407 | 1:50.5 | 259 | 1191 | 26 |
| 33:00.0 | 363 | 2:03.9 | 184 | 932 | 22 |
| 34:30.0 | 413 | 1:48.9 | 271 | 1231 | 26 |
| 36:00.0 | 366 | 2:02.9 | 188 | 948 | 22 |
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Workout Graph
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ROWSW14S4 - GA Members
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