Massimiliano Maini

Log

Date Workout Score Ave Comments Action
06/11/24 4x1000m/6:00r 14:40.7 1:50.0

A2 4x 1000+6r @2KP SR30

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06/11/24 10:00 2,145m 2:19.8 View workout
06/09/24 30:00 6,825m 2:11.8

D 30' HR<140

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06/09/24 10000m 42:34.9 2:07.7 View workout
06/09/24 10:00 2,108m 2:22.3 View workout
06/07/24 30:00 6,301m 2:22.8 View workout
06/07/24 3x1500m/7:00r 16:47.4 1:51.9

C 3x 1500+7r @2KP+2 SR30

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06/07/24 10:00 2,134m 2:20.5 View workout
06/05/24 v9:00/r...8 14,936m 2:00.5

B 4x(9'5KP+6'MP+4R) HR158-172

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06/05/24 10:00 2,152m 2:19.4 View workout
06/04/24 20:00 4,189m 2:23.2 View workout
06/04/24 8x500m/3:00r 14:08.7 1:46.0

A1 8x 500+3r @2KP-4 SR30

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06/04/24 10:00 2,154m 2:19.2 View workout
06/02/24 30:00 6,848m 2:11.4

D 30' HR<140

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06/02/24 30:00 6,418m 2:20.2 View workout
06/02/24 30:00 6,380m 2:21.0 View workout
05/31/24 30:00 6,371m 2:21.2 View workout
05/31/24 3x1500m/7:00r 16:53.5 1:52.6

C 3x 1500+7r @2KP+2 SR30

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05/31/24 10:00 2,158m 2:19.0 View workout
05/29/24 v9:00/r...8 14,862m 2:01.1

B 4x(9'5KP+6'MP+4R) HR158-172

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05/29/24 10:00 2,142m 2:20.0 View workout
05/28/24 10:05 2,129m 2:22.1 View workout
05/28/24 4x1000m/6:00r 14:42.0 1:50.2

A2 4x 1000+6r @2KP SR30

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05/28/24 10:00 2,163m 2:18.6 View workout
05/26/24 30:00 6,811m 2:12.1

D 30' HR<140

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