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Massimiliano Maini

Log

Date Workout Score Ave Comments Action
02/11/24 30:00 6,165m 2:25.9 View workout
02/11/24 30:00 6,234m 2:24.3 View workout
02/09/24 4x20:00/2:00r 19,038m 2:06.0

B-3 4x(20'+2R) MP/10KP/HMP/MP HR149-167

 View workout
02/09/24 10:00 2,118m 2:21.6 View workout
02/07/24 v7:00/r...8 14,561m 2:03.6

B-2 4x(7'5KP+8'MP+4R) HR158-172

 View workout
02/07/24 10:00 2,133m 2:20.6 View workout
02/06/24 v15:00/r...6 19,169m 2:05.2

B-1 2x(15'10KP+15'MP+10HMP+4R) HR149-167

 View workout
02/06/24 10:00 2,116m 2:21.7 View workout
02/04/24 30:00 6,700m 2:14.3

X (30' @ DMP) HR140

 View workout
02/04/24 30:00 6,128m 2:26.8 View workout
02/04/24 30:00 6,240m 2:24.2 View workout
02/03/24 3x20:00/2:00r 14,332m 2:05.5

A-3 3x(20'+2R) MP/10KP/HMP HR149-167

 View workout
02/03/24 10:00 2,156m 2:19.1 View workout
01/31/24 v6:00/r...8 14,445m 2:04.6

A-2 4x(6'5KP+9'MP+4R) HR158-172

 View workout
01/31/24 10:00 2,142m 2:20.0 View workout
01/30/24 v7:30/r...8 14,343m 2:05.4

A-1 2x(7.5'10KP/MP/10KP/MP+3R) HR149-167

 View workout
01/30/24 10:00 2,119m 2:21.5 View workout
01/28/24 3x30:00/3:00r 21,210m 2:07.2

C-3 3x(30'+3R) MP/10KP/MP HR149-167

 View workout
01/28/24 10:00 2,082m 2:24.0 View workout
01/27/24 30:00 6,194m 2:25.3 View workout
01/27/24 30:00 6,344m 2:21.8 View workout
01/26/24 v9:00/r...8 14,628m 2:03.0

C-2 4x(9'5KP+6'MP+4R) HR158-172

 View workout
01/26/24 10:00 2,147m 2:19.7 View workout
01/24/24 v15:00/r...6 21,478m 2:05.7

C-1 2x(15'10KP+15'MP+15HMP+4.5R) HR149-167

 View workout
01/24/24 10:00 2,103m 2:22.6 View workout