Massimiliano Maini 30:00 SkiErg
6,348
Meters
30:00.0
Time
2:21.7
Pace
358
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 71 |
September 22, 2024 15:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,348 | 2:21.7 | 123 | 722 | 25 | 140 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 26 | 139 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 25 | 139 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 25 | 142 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 25 | 142 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 25 | 142 |
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Workout Graph
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30' [22C,69%]