Massimiliano Maini

Log

Date Workout Score Ave Comments Action
05/21/24 10:00 2,102m 2:22.7 View workout
05/19/24 21097m 1:32:41.1 2:11.7 View workout
05/18/24 30:00 6,305m 2:22.7 View workout
05/18/24 3x1500m/7:00r 16:52.8 1:52.5

C 3x 1500+7r @2KP+2 SR30

View workout
05/18/24 10:00 2,131m 2:20.7 View workout
05/15/24 v9:00/r...8 14,854m 2:01.1

B 4x(9'5KP+6'MP+4R) HR158-172

View workout
05/15/24 10:00 2,112m 2:22.0 View workout
05/14/24 20:00 4,187m 2:23.3 View workout
05/14/24 4x1000m/6:00r 14:46.3 1:50.7

A2 4x 1000+6r @2KP SR30

View workout
05/14/24 10:00 2,101m 2:22.7 View workout
05/12/24 30:00 6,807m 2:12.2

D 30' HR<140

View workout
05/12/24 30:00 6,303m 2:22.7 View workout
05/12/24 30:00 6,316m 2:22.4 View workout
05/10/24 30:00 6,270m 2:23.5 View workout
05/10/24 3x1500m/7:00r 16:59.0 1:53.2

C 3x 1500+7r @2KP+2 SR30

View workout
05/10/24 10:00 2,023m 2:28.2 View workout
05/08/24 20:00 4,074m 2:27.2 View workout
05/08/24 v9:00/r...8 14,070m 2:07.9

B 4x(9'5KP+6'MP+4R) HR158-172

View workout
05/08/24 10:00 2,042m 2:26.9 View workout
05/07/24 20:00 4,013m 2:29.5 View workout
05/07/24 8x500m/3:00r 14:17.9 1:47.2

A1 8x 500+3r @2KP-4 SR30

View workout
05/07/24 10:00 2,008m 2:29.4 View workout
05/05/24 30:00 7,242m 2:04.2

X (30' @ DMP) HR140

View workout
05/05/24 30:00 6,439m 2:19.7 View workout
05/05/24 30:00 6,451m 2:19.5 View workout