Massimiliano Maini

Log

Date Workout Score Ave Comments Action
10/02/24 10:00 2,012m 2:29.1 View workout
10/01/24 v15:00/r...6 21,754m 2:04.1

C-1 2x(15'10KP+15'MP+15HMP+4.5R) HR149-167

View workout
09/29/24 30:00 6,829m 2:11.7

30' [22C,55%]

View workout
09/29/24 30:00 6,350m 2:21.7

30' [22C,55%]

View workout
09/29/24 30:00 6,358m 2:21.5

30' [22C,55%]

View workout
09/27/24 4x20:00/2:00r 19,269m 2:04.5

B-3 4x(20'+2R) MP/10KP/HMP/MP HR149-167

View workout
09/25/24 v7:00/r...8 14,697m 2:02.4

B-2 4x(7'5KP+8'MP+4R) HR158-172

View workout
09/25/24 10:00 2,112m 2:22.0 View workout
09/24/24 v15:00/r...6 19,370m 2:03.9

B-1 2x(15'10KP+15'MP+10HMP+4R) HR149-167

View workout
09/22/24 30:00 6,819m 2:11.9

30' [22C,69%]

View workout
09/22/24 30:00 6,348m 2:21.7

30' [22C,69%]

View workout
09/22/24 30:00 6,341m 2:21.9

30' [22C,69%]

View workout
09/20/24 3x20:00/2:00r 14,570m 2:03.5

A-3 3x(20'+2R) MP/10KP/HMP HR149-167

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09/18/24 v6:00/r...8 14,741m 2:02.1

A-2 4x(6'5KP+9'MP+4R) HR158-172

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09/18/24 10:00 2,129m 2:20.9 View workout
09/17/24 v7:30/r...8 14,580m 2:03.4

A-1 2x(7.5'10KP/MP/10KP/MP+3R) HR149-167

View workout
09/15/24 30:00 6,881m 2:10.7

30' [23C,45%]

View workout
09/15/24 30:00 6,375m 2:21.1

30' [23C,45%]

View workout
09/15/24 30:00 6,366m 2:21.3

30' [23C,45%]

View workout
09/14/24 3x20:00/2:00r 14,547m 2:03.7

A-3 3x(20'+2R) MP/10KP/HMP HR149-167

View workout
09/11/24 v6:00/r...8 14,645m 2:02.9

A-2 4x(6'5KP+9'MP+4R) HR158-172

View workout
09/11/24 10:00 2,129m 2:20.9 View workout
09/10/24 v7:30/r...8 14,515m 2:04.0

A-1 2x(7.5'10KP/MP/10KP/MP+3R) HR149-167

View workout
09/08/24 30:00 6,850m 2:11.3

30' [22C,80%]

View workout
09/08/24 30:00 6,371m 2:21.2

30' [22C,80%]

View workout