Massimiliano Maini 10:00 row
1,943
Meters
10:00.0
Time
2:34.4
Pace
103
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 116 |
April 05, 2025 13:19:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 21 | 130 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 23 | 127 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 132 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 132 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 22 | 133 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 129 |
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10'